Adult Fitness Pop-Up: Cardio Drumming
Cardio Drumming is a fun, invigorating workout for all fitness levels! Time to get your inner rock star into motion by moving and grooving to high energy music. Before you know it, you have done 6,000-8,000 steps! This class is so much fun, you won’t even realize you are working out. If you’ve ever been interested in trying cardio drumming, this is the perfect opportunity to sample this dynamic fitness medium. We can’t wait to see you there!
6:30pm Cardio Drumming fitness class at the Village Arts Factory with instructor Lu Cannon. Participants are encouraged to wear comfortable clothes and bring water and a small towel, if needed. Drumsticks and all equipment will be provided; no previous experience necessary!
7:30pm After the fitness class there will be an afterglow for all participants that includes wine, spa water, healthy snacks, and light refreshments. Participants are encouraged to explore the Village Arts Factory studios and enjoy the current art exhibit in the Fine Art Gallery as they cool down.
Location: Village Arts Factory (50755 Cherry Hill Rd.)
Date: February 13
Time: 6:30-7:30pm
Fee: $10 per person
Ages: Ages 21+
Registration: Pre-registration required